I have been following the basic meal plans and nothing fancy. Honestly, my body feels a lot better My abdomen feels a lot toned and its not coming out when I sit down and the place that I wanted my fat to melt was my arms and I am sooooooooo happy to see the flab melting away from my arms!!! I worked my butt off to lose 5 kgs again and I am so happy that I will be entering the "70's" soon :) I am happy even if the first 3 kg weight loss cannot be counted. So, totally I lost 5+3=8 kgs (if you take into account the 3 kg weight loss that I achieved when I started my weight loss regime) Starting weight:- 85 Kgs( I sadly packed on the pounds after the tooth extraction and had to start working again!) So, I had to start again from scratch and its been 28 days since I started my excercise routine and here are the results. After I started these posts, I received numerous comments and mails encouraging me to succeed in my weight loss journey and I decided NOT to give up just because life throws a curve ball once in a while.
Honestly I would have stopped my fitness regime then and there if I had not made a promise to myself and started writing these posts. I had to take rest for more than 2 weeks as I had a huge swelling and couldn't eat anything except ice cream for 4 days straight!!! When I weighed myself after 2 weeks, I had gained back all the weight that I had lost. Anyone who has had a wisdom tooth extraction would definitely know as to how bad it is. I had to break the routine in between for more than two weeks after my last weigh in as I suddenly developed a tooth ache and had to get it surgically removed. I have not given up my fitness goals and still going strong.
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